ALF Media Apps

Ever wanted to really know how to do juicingbut did not really know how? Got a busy lifestyle? . . .How aboutjuicing with what's in your refrigerator now! . . . and with whatis easily accessible in most stores.International fitness sensation Kardy Laguda. says . . .We all know juicing is a great and traditional way to getnutrition because nature packages vitamins and minerals in perfectharmony.Juice 7 guides you into juicing if you are a beginner or adds anew dimension if you have been juicing for a while. it's simple,straightforward and very effective, utilising 7 basicingredients.• 7 ingredients to start you off for 7 days.• Explanation of the 7 Fruits/vegetables for juicing• How to prepare the fruits and/or Vegetables for juicing• The 7 day juicing program to add to your existing lifestyle• The number one essential rule to stick with juicing long termthat you must not ignore• Juicing recommendations and juicing FAQ'sJuice Up to 7 Fruits and Vegetables for 7 Days and Turn YourHealth Around . . . Juice 7 has arrived!

‘The Realness Dance is the home of Locking& Popping.The aim is to preserve the original styles in the dance forms ofLocking & Popping.Connect with us through this app and enjoy the energy, fun andfitness of this dance.

A NEW Kind of Diet & Exercise Club and theofficial application from Kick Start Fat Loss or KSFL. Thisapplication allows you to interact with us and us with you for allthings related to safe and effective weight loss, diet and fitness.• Grab Diet Information on tap• Free Online Magazine• Recipes• A Proven Detox System• Videos• Special Offers. . . and a whole lot more

Going out and can't find your car. This istheladies new best friend to locate your car.Simple to operate . . .Push one button when you leave yourcarand then another when you want to find it.It also contains a bar code scanner so you can scan the pricesofthe items you want to buy and get the discounts too.

Juice More is the next level in FitnesssupremoKardy Laguda's fruits and vegetables juicing for healthseries. Thebenefits of juicing are extraordinary as more and morepeople areincreasing their nutritional content daily using thissimple andeffective method.In this app you will get the following:-•Focuses on over 10 high juicing and nutrient rich fruitsandvegetables•A 10 Day Juicing secion•Hints on how to buy the freshest fruits & vegetables•Facts about the benefits of the chosen fruits&vegetables•Nutritional information about the chosen fruits and vegetablesforjuicing•Some secret ingredients to enhance your juicing experience•The benefits of high water content fruits and vegetables•How to increase the longevity of your juicing experience•Frequently asked questions about juicingEnjoy your juicing experience and Juice More!

Enjoy over 40 mouth watering recipes.This is the “what to eat” recipe guide for building strengthandmuscle and they are all designed to be of the easy topreparevariety.You do not need any culinary skills you just have to followthesimple instructions contained within each recipe.The Recipes are categorized under the following sectionsBeefChickenSeafoodSnacksBreakfastEach recipe has the calorie, fat, carbohydrate andproteincontent for each serving.

Connect with the hydraulic industrywithCompletely Hydraulic. Use the Car Locator and BarcodeScanneramongst others as useful tools in your day to daybusiness.